how to start the day in the country of the calm morning
The Korean breakfast is very different from the Western one: in fact, Korea tends to avoid sweet early mornings and to have a purely salty breakfast. To be honest, the traditional Korean breakfast doesn't differ much from a lunch or dinner and is very filling. However, given the hectic life of recent times, many Koreans have started to have a more frugal breakfast or skip it altogether, indulging in just a takeaway coffee from one of the many coffee shops. Now let's see what the traditional Korean breakfast is made up of and how it has changed over time. Traditional Korean breakfast The traditional Korean breakfast is meant to be a full meal and gives a lot of energy to face the day. It, therefore, consists of many dishes served in small portions, so that all together give the necessary nutritional intake. On the table we always find steamed white rice, which is the basic ingredient of the Korean diet, a soup, and various banchan, that is side dishes, including kimchi, that i